What is lupus?
What is lupus is a commcon question in every mind. Lupus is an autoimmune disease that makes the autoimmune system of the body to attack the body tissues instead of defending it.
The incidence of this is more in women than in men. The most common form of lupus is Systemic Lupus Erythematosus (SLE). The disease involves many organs of the body including kidneys, lungs, heart, skin, joints, blood vessels, and the brain.
Most people with lupus can lead a normal life. Early diagnosis and treatment help in the proper control of the symptoms.
What causes lupus?
The exact cause of this disease is not known. It may occur due to a combination of environmental factors and genetics. Lupus can occur due to sunlight, specific medicines, stress, and chronic infections.
Symptoms of lupus
What is lupus: Learn to identify and take immediate action when you see a flare. These include the following signs of lupus:
- Increased fatigue
- Joint pain
- Mood swings
- Memory loss and confusion
- Nose sores and mouth ulcers
The symptoms do not remain the same for every person or for a long time. The other symptoms include these:
- Enlarged lymph nodes
- Muscle pain
- Butterfly shaped rash across the face and nose
- Fluid retention
- Shortness of breath
- Chest pain
- Irregular periods due to hormonal imbalance
Lupus can lead to life-threatening consequences. This takes the form of kidney problems and cardiovascular diseases.
Home remedies for lupus disease
Lupus diagnosis is difficult because we cannot use one single test to identify this ailment. Also, we do not have a cure. The treatment aims to lessen the organ damage, reduce flare-ups, and control the fatigue and pain. You have many home remedies that help.
Turmeric for lupus treatment
Curcumin found in the turmeric is a potent anti-inflammatory agent. Due to this, it can cure autoimmune diseases such as lupus. Turmeric has wound healing properties. It boosts the immune system. It also provides relief for another type of lupus called relapsing or refractory lupus nephritis.
A simple Epsom salt bath helps treat lupus symptoms such as joint pain, swelling, and fatigue. The Epsom salt breaks into magnesium and sulfate in the water, get absorbed by the skin and help promote relaxation by easing muscle pain. It cures many skin ailments. It removes harmful toxins from the body.
You can control lupus rash with ginger juice. Ginger is a potent anti-inflammatory agent. It reduces the redness of the skin and helps control the butterfly rash. It stops the rash from spreading. The antioxidant property of the ginger helps to relieve joint pain. Ginger has found use since the olden times to cure autoimmune diseases.
Apple cider vinegar
One of the best home remedies for lupus, apple cider vinegar improves the hydrochloric acid levels in the stomach. The deficiency of this acid might be the reason for the onset of lupus. It helps the body absorb nutrients and helps detoxify the body.
When you have autoimmune diseases the vitamin D levels decrease. Having a vitamin D supplement will prove beneficial. Eat foods rich in vitamin D such as mushrooms, egg yolks, tofu, and fish.
Castor oil, Olive oil, Coconut oil, and Flaxseed oil
Castor oil is a wonderful medicine. It has anti-inflammatory, antibacterial, and antifungal nature. It helps reduce toxins in the body. Flakiness and redness of the skin come down by the use of castor oil. One of the best home remedies for lupus is olive oil. Pain and inflammation rise on and off due to lupus.
Olive oil helps reduce the damage to the skin cells. Low levels of omega-3 fatty acids make people susceptible to lupus. Omega-3 fatty acids help relieve pain and reduce inflammation. It also prevents another attack of the disease.
Coconut oil has anti-inflammatory and anti-bacterial properties. Lauric acid found in coconut oil helps prevent soreness and redness of the cheeks as it happens when you have inflammation of the skin.
Flaxseed oil is rich in Omega-3 fatty acids. This is essential for proper brain function. Use of coconut oil helps you deal with a string of complications. These include inflammation, attack of free radicals, and digestion problems.
Exercises and Probiotics
If you exercise often then it helps balance the immune system and prevents another attack of lupus. Simple workouts improve your inner strength. It prevents back pain and lessens joint pain.
Physical exercises help improve the blood circulation and improve the digestion. You can opt for brisk walking or simple aerobics. Cycling and swimming are options you may consider.
One can promote the strength of the immune system through the use of probiotics. Probiotics consist of the use of gut-friendly bacteria. These bacteria help improve digestive function and prevent flare-ups.
It also decreases the incidence of rash associated with lupus. You can use kefir, milk, yogurt, tempeh, and sauerkraut.
You see Pygenol the chemical present in pine bark extract has good healing properties. This is an effective home remedy for lupus rash. Pain bark extract helps make the joints flexible and free of pain.
Grape seed extract is a powerful antioxidant with anti-inflammatory properties. It helps reduce itching and swelling. Grape seed stops flaking of the skin. It treats blood vessel problems due to its anti-allergic behavior. The grape seed extract helps relieve joint pain.
Basil herb is a good anti-inflammatory agent as it acts on the enzymes and prevents inflammation. This is why you find basil in many creams and lotions used to treat rash and wart. This is due to the antioxidant nature of the basil. You can use both the paste and the oil.
Reduce the stress as much as possible. Do not become obliged to others for anything. You can delegate things to others when necessary. Reduce the daily activity to simple things you can do yourself. Take up relaxation techniques including yoga asanas, meditation, and guided imagery.
Since there is no cure for it, it is suggested to emphasis on improving the quality of life to control symptoms and minimize flare-ups. So, it requires changes in both lifestyle and diet.
We hope you have got your answer for what is lupus, its causes, symptoms and home remedies to treat it naturally.