Kidney stones form due to the crystallization of waste and minerals. You will pass kidney stones the size of a pinhead in the urine. At times, they become big. Then, they block the urinary passage and causes pain and bleeding. VrukkaAshmari is the Ayurvedic term for this. In this article, we will talk about what causes kidney stones and home remedies for kidney stones.
What causes kidney stones?
- Accumulation of doshas.
- Suppressing the urge to pass urine or stools.
- Improper diet and sedentary lifestyle.
- Working for a long time in direct sunlight.
- Diets high in meat, fish, or poultry.
- Excessive consumption of alcohol.
- Drinking less amount of water.
Home remedies for kidney stones
Gokshura promotes the passage of urine. So, the kidney stones will come out. Due to its litholytic properties, it helps break the stone down. It helps cure urinary tract infections.
Aloe Vera is chockfull of medicinal properties. You use the Aloe Vera to dissolve the kidney stones. All you need is a ¼ cup of the juice of the Aloe Vera daily to help get rid of the stones.
Bergenia ligulata finds much use in Ayurveda to crush kidney stones and cleanse the bladder. It relieves the burning sensation you have when passing urine. It also stops the crystallization of minerals.
Eletarria Cardomomum is the technical name for cardamom. It balances the Kapha and Vata doshas. It helps treat a variety of ailments including nausea, painful urination, and treat kidney stones. Its diuretic nature helps one to pass urine in a nice way.
3. Baking soda
Sodium bicarbonate, also known as baking soda, proves an effective remedy against kidney stones. It does this by alkalizing the urine, so the kidney stones get dissolved. It reduces the uric acid thereby preventing the further formation of the kidney stones.
Also Read: Health benefits of baking soda
Drink plenty of water right through the day. This keeps you hydrated. The fluids help flush the minerals out. You can check the health of your kidney by observing the color of your urine.
A light color is indicative of a good healthy state of affairs. Great as a health drink, coconut water is effective in flushing the kidney stones. It also relieves the burning sensation when passing urine.
5. Apple cider vinegar
This wonderful home cooking ingredient helps cure many ailments. You can drink one tablespoon of raw acv or have it with ½ tablespoon of honey and mix it in a cup of water. Have it two to three times a day to get the best effect.
Lady’s fingers have good anti-inflammatory and antioxidant properties. It is rich magnesium that helps combat kidney stone formation. The best way to have the okra is to cut them into small pieces and soak them in the water overnight. In the morning, drink the water.
Radish is one of the more effective remedies for kidney stones ailment. Make the juice of radish and radish leaves and drink it in the morning for best results.
Onions have antioxidant property. It helps prevent the crystallization of the stones. You make the decoction by boiling 2-3 small onions in a glass of water for about 10 minutes. Drain, add sugar and have it thrice a day for best results.
The botanical name for the cucumber plant is Cucumissativus. Cucumber detoxifies, has plenty of water, cleanses the bacteria in the bladder, and neutralizes the toxins. It has good magnesium content that proves useful for treating kidney stones.
Organic Celery helps improve the flow of urine. You can also have the seeds. Celery juice helps reduce the pain due to kidney stones.
People urge the use of kidney beans to help combat the kidney stones. It has a high content of magnesium. This helps ease the symptoms of kidney stones. Soak the beans overnight and pressure-cook them. Drink the water through the day. It is rich in proteins, minerals, and vitamin B.
Many people with kidney stones consume grapes for their diuretic property. You can have the fruit as it is or make a juice and drink it.
The fig fruit has found use since the olden times for getting rid of kidney stones. Boil two figs in one cup of water and have it on an empty stomach in the morning.
Red Apple has an oxidizing effect. This property helps in the dissolution of the kidney stones.
You can eat the pomegranate seeds or make a juice and drink it. The juice is effective in preventing the formation of kidney stones. This is due to the high antioxidant content.
You can control the acid levels in the urine by eating watermelon. The high potassium and water content helps. You can also make a tea with the watermelon seeds. You can add a teaspoon of coriander powder to get more effective results.
8. Fruit juices
Pineapple is a good remedy for kidney stones. It does not have any side-effects. Mix some cinnamon and nutmeg in the pineapple juice and have it early in the morning and before going to bed.
Citric acid helps break down the kidney stones. Juices made from orange, lemon, or cranberry will help flush the kidney stones with the urine.
Tomato is common in most kitchens. It helps dissolve the salts in the urine that cause stones. One must try to have fresh tomato juice as it is more effective.
Lemon juice with olive oil is a home recipe is useful for breaking the smaller stones. It flushes them out of the body. This is due to the action of the citric acid in the lemon.
The olive oil acts as a lubricant. Have two teaspoons of this mixture every morning. Drink two to three cups of water after having this mixture. You can make the lemon juice tastier to drink by adding a spoonful of honey.
Add more fruit and vegetable to your diet. Drink water as this will help prevent the growth of the crystals in the urine. Avoid unneeded foods such as sugary drinks, energy drinks, chocolate based beverages, processed food, and soda.
We hope you have got the answer for what causes kidney stones and home remedies for kidney stones. Follow our tips to save you from this problem and live a healthy life.