Open sores in the lining of the stomach are called stomach ulcer. You can refer to them as gastric or peptic ulcer. It gives a burning or gnawing pain in the stomach. In this article, we will talk about Stomach ulcer treatment at home.
The stomach has a thick layer of mucus to protect it. But, at times, this thins down allowing the acids to attack the walls of the stomach. You can cure the ulcer easily, but if you leave it untreated, it can lead to serious complications.
Stomach ulcer causes
The most common cause of the stomach ulcer is the Helicobacter pylori bacterium. You may find ulcers forming due to the overuse of painkillers such as aspirin or non-steroidal anti-inflammatory medicines such as naproxen or ibuprofen.
Stomach ulcer symptoms
Other than the pain in the stomach, one could have bleeding too. Or, one may have one of the lesser symptoms such as dizziness or bloated stomach when one has fatty food.
The usual symptoms include the following:
- The stools have dark, tarry, and sticky appearance.
- You begin to vomit blood.
- Get a steadily increasing pain in the stomach.
Other lesser symptoms when the ulcer is not severe will include these:
A few people might have pain that causes them to wake up in the middle of the night. This might occur near your belly button or travel through to your back. It may sometimes extend up to your neck.
Natural Home Remedies for stomach ulcer
1. Licorice root to cure stomach ulcer
Licorice has shown powerful action against ulcers. More mucus production happens when you have licorice. For those with mild symptoms, you can eat rice cooked with licorice powder. It is better to soak the licorice powder in water overnight. Cook the rice with this mixture and have it.
For those who wish for stronger action, have licorice tea. Take this twice or thrice a day. The last option is to take deglycyrrhizinated licorice tablets.
Research into the action of ulcer formation shows that probiotics helps wiping out H. Pylori effectively. Probiotics consist of yeast and living bacteria that help to sustain our digestive system.
We see this in common food we eat including kimchi, miso, yogurt, and buttermilk. Include one or more probiotic items in the daily diet, and you can get relief within a week. Since the probiotic is natural food, it does not cause any side effects.
3. Fenugreek for stomach ulcer treatment
This common kitchen ingredient shows great medicinal properties. It is good for our health and finds use in treating stomach ulcer. It has a rich content of mucilaginous compound that helps produce the mucus in the stomach.
You can have fenugreek in many ways. One is to eat the fenugreek leaves with coconut juice and eat it. Alternately, you can powder one teaspoon of fenugreek and mix it with milk.
All the food that are low in acid and high in fibre helps alleviate the symptoms of ulcer. Green leafy vegetables help give relief for those suffering from peptic ulcer disease. These vegetables especially those having good amounts of Vitamin C help to destroy the H. Pylori.
In this context, kale is a good food item you could try. It produces an amino acid that stimulates the flow of blood to the stomach lining that helps to heal the ulcer.
5. Cayenne pepper
One of the most effective remedies for ulcer is cayenne pepper. The pepper stops the secretion of stomach acids. This is due to the presence of the chemical capsaicin.
It stimulates mucus secretion, boosts the alkali production, and improves the gastric mucosal blood flow, all of which is beneficial for the prevention of formation of stomach ulcers. You can have cayenne pepper in powdered form with milk. Or, you can have the cayenne pepper capsules twice a day.
6. Vitamin-rich diet
Eating a vitamin rich diet will help heal the stomach ulcers easily. Choose foods having polyphenols such as dried rosemary, dark chocolate, black olives, blueberries, and Mexican oregano.
You can include all kinds of fruits and vegetables in your diet. Whole grain food is helpful in keeping the ulcers from developing.
7. Wood apple (Bael)
Bael, which are the leaves of the wood apple, proves indispensable in the treatment of stomach ulcer. This is due to the protective action of the tannins in the leaves of the Bael.
You can reduce the pain of the ulcer by having the juice of the wood apple fruit. Soak the leaves (about three or four) in a cup of water overnight. In the morning, strain the water and drink it on an empty stomach. This treatment will take three weeks to show results.
This fruit has great anti-bacterial qualities. One can have coconut since the destroy the bacteria that cause the ulcer. Bot, coconut milk and coconut water have anti-ulcer properties.
People who suffer from peptic ulcer should have the tender coconut water and eat the kernel. Use coconut oil in your cooking or have coconut oil straight one spoonful every day.
You can eat both ripe and unripe bananas for treating stomach ulcers. The action of bananas is in removing the acidity of the gastric juice. This way, they control the inflammation and give strength to the stomach lining.
One must have three bananas a day for good efficiency in treating stomach ulcers. People who do not like the taste of bananas can have banana milk shake. Alternately, you can have banana fritters or banana and pineapple salad if you have no sugar complaint.
Garlic and garlic extract help people who have gastric ulcers. However, being a blood thinner, it might create complications in those who already take warfarin or related medication. One could use the garlic supplements if one does not like the taste.
Foods to avoid in stomach ulcer
To reduce the pain due to peptic ulcers, you must not have acidic or greasy foods. Stop your coffee and carbonated beverages. Do not have processed or deep fried foods. This includes salty red meat, milk, alcohol, and peppers.
Excessive drinking might result in an stomach ulcer. Keep the drinks limit to one for women and two for men. Milk makes the stomach produce more acid, and so you will not get relief by drinking milk.