When the body temperature gets higher than it is supposed to be, it is termed as fever. The normal temperature varies among adults and children and also is different in different individuals. A fever is usually seen as a symptom of an illness or condition. In this article, we will talk about home remedies for fever and its causes.
When the body fights against an infection, it is natural to get fever. Some of the other factors that may cause fever would include ear infections, blood clots, cancer, autoimmune disorders, gastroenteritis, any inflammatory disease, urinary tract infections, etc.
Symptoms of fever
Some of the symptoms of fever that may occur along with fever are:
- Loss of appetite
- Slight shivering
- Muscle ache
Having a fever is not a bad thing, but it must go away in a few days. But, the condition can be really uncomfortable at times. Hence, some home remedies can be used instead of medication to ease out the discomfort.
Also Read: Home remedies for dengue fever treatment
Top 5 Home Remedies for Fever
Here are some outstanding home remedies for fever that must absolutely be tried at home in order to get rid of fever.
1. Cool Water
Cool water can surprisingly help you when you are down with fever. All you have to do is soak a washed cloth in some cool tap water and remove the excess amount of water from it.
You can try to use this cloth to sponge some of the body areas of the individual having fever such as hands, feet, groin, and armpits in order to help reduce the excess body temperature.
Placing a cold and damp washcloth on the forehead or at the neck’s back can be really useful as well. But, you must change the piece of clothing every few minutes by replacing it with a new one.
When you have to deal with very high fever, this remedy works wonders to not let the body temperature exceed than usual.
At times, taking a bath in lukewarm water will help in relaxing the body significantly. However, it is not advisable to take a shower. Other than all this, it is important that you get plenty of rest which is crucial for fighting against the foreign particles in the body.
Do not use extremely cold water as it can lead to an increase in the body temperature. This is one of the famous home remedies for fever in India.
Basil can be very useful to bring down the fever in an individual. This herb is as good as any of the antibiotics you will find in the market.
Basil has healing properties that can be useful when you want to bring the fever down. This is one of the famous home remedies for fever in India.
- You need to boil basil leaves for about 20 minutes.
- Add a teaspoon of ginger (crushed) in a single cup of water.
- When the solution becomes half of its original size, you will have to add some amount of honey to it.
- After the tea is prepared, it must be had two or three times every day for about three days when having fever.
You can also try making a tea by adding one-fourth teaspoon amount of pepper and one teaspoon of basil in a hot pan of boiling water. After steeping and straining, the person suffering from fever must drink it.
Till he/she recovers, this tea must be consumed about two to three times daily. Find Tulsi leaves health benefits.
3. Apple Cider Vinegar
Apple cider vinegar is quite an inexpensive and effective way to get rid of fever. It can help in getting rid of the fever very quickly. It is because of the acid present in it which is helpful in drawing out the heat from the skin.
Apart from that, it is also quite rich in minerals which can be replenished when there is a loss due to fever.
- You must add half a cup of vinegar into lukewarm bath water.
- The person must soak in that water for about 10 minutes.
- You will start noticing a significant difference after about 20 minutes.
- One can repeat this method every time the temperature is high.
You can also try soaking a clean cloth with a mixture containing cool water and apple cider vinegar. After wringing the excess amount of solution, you can keep the cloth of the forehead or tummy.
You can also try wrapping it around the feet soles. If the cloth becomes warm, it must be replaced with a new cloth following the same process. Keep repeating it as often required.
You can try mixing honey and apple cider vinegar in drinking water and consume it daily at least two or three times.
Also Read: Chikungunya herbal treatment
Garlic is warm in nature which is great for lowering a high fever through sweating. This will be useful in eliminating all the harmful toxins present in the body to speed up the recovery process. Other than that, garlic is also an antibacterial and anti-fungal agent that helps in fighting infections and diseases.
- Try mincing garlic clove and adding it to a hot water cup.
- After steeping and straining it, it must be had slowly.
- After drinking it about twice every day, you will feel a lot better than before.
You can also prepare a warm mixture containing garlic cloves and olive oil. Try applying it to the feet soles without covering a few spots. After wrapping the feet using gauze to keep the garlic intact, it must be left there overnight. It is almost magical to see the fever vanishing in such a small amount of time.
Raisins are extremely good for reducing fever and fighting infections in the body. They contain a good amount of phenolic phytonutrients which have antioxidant and antibacterial properties. They can also act like tonic to the body when having fever.
- You can try soaking 25 raisins in a half cup of water to make the raisins soft.
- Crush them in the water itself and strain the excess liquid.
- You can add some amount of juice or lime to the solution and consume it at least twice every day to get rid of the fever.
Follow these effective home remedies for fever and make yourself fever free. Other than these you can follow several other home remedies as well. But, in case you see that the fever may be a response to something serious, don’t delay in consulting with a doctor.