6 Best yoga poses for hypothyroidism with pictures
The thyroid disease affects the working of the thyroid gland. You see two types – hypothyroidism, which occurs when you do not have enough thyroid hormones and hyperthyroidism, which occurs …
Yoga exercises & meditation for all
Find Yoga exercises for all to cure different diseases and live a healthy life. Yoga is an ancient Indian science with spiritual philosophy. Yoga means joining, combining. Combining body with the mind, mind to the soul and soul to the God. This leads to perfection.
Yoga asanas keeps our body and mind in tune and success comes our way all through. There are several types of yoga poses called – Bhakti yoga (Jap yoga), Karm yoga, Gyan yoga, Ashtanga yoga.
The sub-branches of yoga include meditation, kundalini Jagran, Pranayama, shatkarma and Surya Namaskar. In this section, we will discuss in detail about the yoga steps and benefits of yoga using different yogasanas, pranayama, shatkarma, Surya Namaskar & mudras, learn yoga online for beginners, yoga exercises for knee pain, face, eyes, thyroid, heart, diabetes, glowing skin etc.
We will also discuss about yoga for children and stretching exercises for sportspersons too.
5 Best yoga poses for students to improve concentration and relieve stress
Yoga is an exercise for the body and mind developed over the course of thousands of years. In this article, we will talk about yoga poses for students to improve …
5 Yoga exercises to cure enlarged prostate problem
Yoga is the essence of good health. It helps cure many ailments. If one uses the yoga asanas in the proper way, you can get relief from pain and improve …
Yoga to cure acidity and acid reflux permanently at home
People have used the yoga asanas for many centuries to augment their health and keep diseases at bay. The best way to do this is to learn from a yoga …
Yoga for constipation and piles cure at home
Inappropriate eating habits or working hours can upset the constitutions so that one gets constipated. This may be the hard stool that you find difficulty in passing or the delay …
Yoga Poses for Cold and Cough relief
The beauty of yoga lies in its simplicity and its effectiveness. Undoubtedly, it takes time, but its effect is long lasting. It is the natural way to good health, and …
Best yoga asanas for eyesight improvement naturally
Use of yoga for curing ailments is not a new thing. It has been used for centuries by the practitioners of Ayurveda and yoga asanas. Many people find the concept …