Kokum health benefits, nutrition facts and side effects (garcinia indica)
Superfoods

Kokum fruit & juice health benefits, uses and nutrition

Kokum health benefits are unlimited. It provides immense health benefits that can aid infections, allergies, relieve flatulence, and digestion. Kokum is the Indian name for a fruit that is scientifically referred as Garcinia Indica. It goes by other names such as Lookiya, Thekera, Ratamba, Panarpuli, Bhiranda, Bindin, Malabar Tamarind and Aamsul. The dried cover of the […]