10 Best Ashwagandha Supplements in India 2019 – Reviews & Buyers Guide

In this article, we will talk about best ashwagandha in India. Ashwagandha is one of the popular medicinal plants having a long history of usage.

It is famous to help the human body cope better with stress in the form of an “adaptogen.”

“Adaptogenic” plants combine vitamins, herbs, and amino acids in such a way that it can be quite useful with respect to two different kinds of stress, i.e., external and internal.

Anxiety and depression can be called as the internal form of stress, whereas environmental toxins are more of an external stress.

best ashwagandha in India

1. Top 10 best ashwagandha supplements in India

2. How to take ashwagandha powder & capsules

3. Tips to Follow While Choosing Ashwagandha Supplement

The word “ashwagandha” in original Sanskrit can be translated as “the strength of a horse.” This generation places importance on organic ashwagandha supplements for restoring the strength of the immune system and the body.

People having problems like sexual problems, Erectile Dysfunction, premature ejaculation, infertility, insomnia, fatigue, stress, low energy, adrenal functioning problems, Cancer and thyroid issues can be immensely benefited by best ashwagandha capsules in India.

As a result, ashwagandha is also addressed informally as the “India Ginseng,” even though they do not have any botanical relation in common.

Also Check: Home remedies to cure premature ejaculation

Ashwagandha plant is considered to be a beautiful short shrub bearing red and orange colored raisin-sized fruits. Botanically, it belongs to the nightshade plant family along with pepper and tomato.

Apart from India, ashwagandha is harvested in countries like the United States, the Middle East, and Africa.

Natural Ashwagandha is tremendously useful when the body has to deal with chronic stress. The body has significant difficulty in balancing every system during hormone production in the adrenal glands.

Several research studies have also been able to recognize the importance of ashwagandha in dealing with stress and other health problems. If you want to know which is best ashwagandha powder or capsule then here we will tell you about best ashwagandha powder brands in India.

Top 10 best ashwagandha supplements in India

10 Best ashwagandha supplements in India 2019

1. Jarrow Formulas Ashwagandha

Jarrow Formulas is based in Los Angeles, California, USA. It is a formulator and supplier of superior nutritional supplements. The company was founded in 1977 and incorporated in 1988.

Today it markets its products in the United States, Mexico, Canada and throughout the world.

Jarrow Formulas’ mission is reflected in its motto ‘Superior Nutrition and Formulation”.

Jarrow Formulas’ complete line of nutritional products includes vitamins, minerals, probiotics, standardized herbal concentrates, amino acids, enzymes and enteral nutrition products.

The ConsumerLab.com 2019 Survey of Vitamin and Supplement Users selected Jarrow Formulas as the #1 Probiotics Brand for customer satisfaction.

Jarrow Formulas creates high quality KSM-66 ashwagandha supplements. This is best ashwagandha ksm-66.

These capsules are made of Cellulose, magnesium stearate (vegetable source) and silicon dioxide.

These capsules are free from:

  • Wheat
  • Gluten
  • Soybeans
  • Dairy
  • Egg
  • Fish/shellfish,
  • Peanuts/tree nuts

Specialties:

  • Vegetarians/vegans – Yes
  • Non GMO – Yes
  • KSM-66 – Yes

Suggested Doses: Take 1 capsule 1 to 2 times per day with water, or as directed by your qualified healthcare professional.

NOTE: If you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your healthcare professional before using this product.

Buy Jarrow Formulas Ashwagandha 300 Mg Capsules
Buy Jarrow Formulas
Ashwagandha Capsules

2. PROYOUNG KSM 66 – Pure Ashwagandha Root Extract with 5% Withnoloids

PROYOUNG Ksm-66 ashwagandha stress buster & energy booster ashwagandha is one of the few herbs with significant effects on both psychological and physiological aspects of human functioning.

Ksm-66 is the highest concentration ashwagandha root extract produced using a first-of- its-kind extraction process, based on “green-chemistry” principles.

The ashwagandha herb’s efficacy is believed to be derived from a complex blend of active constituents, mainly alkaloids like withanine, somniferine, tropine and withanolides. This is best ashwagandha for anxiety.

Specialties:

  • Vegetarians/vegans – Yes
  • Non GMO – Yes
  • KSM-66 – Yes
  • 5% Withnoloids – Yes
Buy PROYOUNG KSM 66 - Pure Ashwagandha Root Extract with 5% Withnoloids
Buy PROYOUNG KSM 66
Pure Ashwagandha Root Extract
with 5% Withnoloids

3. Organo Gold KSM-66 – Pure Ashwagandha Root Extract with 5% Withnoloids

Organo Gold creates PURE AND POTENT ashwagandha capsules. Each capsule contains a 500mg clinical dose of KSM-66 Ashwagandha, an organic full-spectrum root extract with 5% Withanolides.

This product is backed by clinical trials and ayurveda references.

This product is made from certified organic and non-gmo Ashwagandha root, water extracted without harmful chemicals, plant derived capsules suitable for vegetarians.

This supplement has KSM-66 Ashwagandha ingredients which have been created to deliver a full-spectrum root extract to give you maximum health benefits and at least three times the potency compared to other brands.

Raw Material Organically Certified by USDA also guarantee’s a pesticide-free, chemical free product which is 100% natural for your body and the environment.

These capsules are easy to swallow and 100% vegan. Each Ashwaganda capsule is free from artificial ingredients and preservatives and suitable for vegetarians and vegans.

They use ZERO fillers or binders which mean they are able to create tiny easy swallow capsules – so no more choking on enormous capsules! Suitable for all as free from egg, milk, lactose, soya, gluten, wheat and peanuts.

These capsules are free from:

  • Wheat
  • Gluten
  • Soybeans
  • Dairy
  • Egg
  • Fish/shellfish,
  • Peanuts/tree nuts

Specialties:

  • Vegetarians/vegans – Yes
  • Non GMO – Yes
  • KSM-66 – Yes
  • 5% Withnoloids – Yes

Doses: Take 1 capsule twice a day after meals or as directed by your physician.

Buy Organo Gold KSM-66 - Pure Ashwagandha Root Extract with 5% Withnoloids
Buy Organo Gold KSM-66
Pure Ashwagandha Root
Extract with 5% Withnoloids

4. Healthyhey Nutrition Ashwagandha Root Extract Capsules with money back guarantee

This is one of the best ashwagandha in india. This supplement is made by healthyhey. They bring you organically grown ashwagandha root powder that is 100% safe.

You will never have to worry about ingredients that have undesirable side effects or unwarranted extract processes.

To enhance the absorption rate, their ashwagandha has a perfect blend of black pepper extract. They use completely organic supplies. You now have access to the best supplement that is available.

More to that, it is gmo less and no additives or fillers hence it is vegan safe. Choose our 120-capsule bottle, which comes all the goodness of withanolides 2.5%.

Ashwagandha has been in use for hundreds of years as a herbal product and as a supplement. Countless researches have been conducted and many are still underway.

Research findings indicate that ashwagandha promotes vitality, it also has high antioxidant properties and strengthens the immune system. It also reduces anxiety, stress, fatigue and even panic attacks.

Benefits:

Buy Healthyhey Nutrition Ashwagandha Root Extract Capsules
Buy Healthyhey Nutrition
Ashwagandha Root Extract Capsules

5. Leanhealth Ashwagandha herb capsules – Best ashwagandha in india

This is one of the best ashwagandha supplements brand in India. Leanhealth provides best ashwagandha capsules. These capsules are natural vegetarian capsules which can be used to improve your fitness. No non-vegetarian ingredients are Used.

These capsules will empower you to lead a stress-free, healthy lifestyle to extract the most out of life. It helps boost energy levels & stamina, supports normal and elevated mood, and may even increase physical and athletic performance.

Each ashwaganda capsule is free from artificial ingredients and preservatives and suitable for vegetarians and vegans. They use zero fillers or binders.

Doses: 1 capsule twice a day.

Benefits:

  • Helps with inflammation, hypertension, stress, and it helps boosts the supply of antioxidants and regulates the immune system.
  • Help Reduce Stress and Anxiety: It helps to decrease cortisol levels in the body. Cortisol is a stress hormone that causes all the wear and tear in the body if the body is stressed.
  • Helps with immunity: Ashwagandha helps to boost the cells within the body that remove bacteria along with other dangerous elements, thus enhancing the defense mechanisms.
  • Rich In Anti-Oxidants: Anti-oxidants are substances that protect our body and fight against the free radical produced in our body and builds up our overall health.

Also Read: Best omega 3 supplements in India

Buy Leanhealth Ashwagandha herbs capsules
Buy Leanhealth Ashwagandha capsules

6. HealthKart Ashwagandha Extract Capsules

These capsules has been manufactured by Bacfo Pharmaceuticals (India) Limited. This product is good for the immune system that improves your overall health. It’s an ayurvedic product and 100% natural.

There are 60 capsules in one container. This product helps in Improving energy level and Revitalize body.

Dosage: – Take 1 capsule twice a day or as directed by physician.

Benefits:

  • It Can Reduce Blood Sugar Levels.
  • Ashwagandha Has Anti-Cancer Properties.
  • It Can Reduce Cortisol Levels.
  • Ashwagandha May Help Reduce Stress and Anxiety.
  • It May Reduce Symptoms of Depression.
  • It Can Boost Testosterone and Increase Fertility in Men.
Buy HealthKart Ashwagandha Extract
Buy HealthKart Ashwagandha Extract

7. Natures velvet lifecare Ksm66 ashwagandha vegetarian capsules

They make highest quality, organic, clinically proven materials to ensure efficacy, safety, and value for their customers.

KSM­66 is the premier root-only Ashwagandha extract, & the most clinically proven available on the market today and demonstrated ability to reduce stress & anxiety.

In another study with highly athletic adults, it has showed improvement in energy & endurance. KSM66 has won the Best Botanical Ingredient Award for 2013 at Natural Products Expo West.

Do not consume if you are pregnant or nursing, and as with all supplements, consult your doctor before taking this herb to rule out contraindications with other medicines or health conditions.

  • Each capsule contains a 500mg clinical dose of KSM-66 Ashwagandha, an organic full-spectrum root extract with 5% Withanolides.
  • Made from certified organic and non-gmo Ashwagandha root, water extracted without harmful chemicals, plant derived capsules suitable for vegetarians.
  • Raw Material Organically Certified by USDA also guarantee’s a pesticide-free, chemical free product which is 100% natural for your body and the environment.
  • Each Ashwaganda capsule is free from artificial ingredients and preservatives and suitable for vegetarians and vegans.
  • No Gluten.
Buy nature's velvet Lifecare 500 mg Ksm Ashwagandha Capsules
Buy Natures Velvet Lifecare
Ksm-66 Ashwagandha Capsules

8. Organic India Ashwagandha Capsules

Organic India has been manufacturing a range of Ayurvedic medicine, tulsi teas, and herbal supplements. In spite of being a part of the American Herbal Products Association, Organic India grows and produces the plants for their products in India itself.

The organic ashwagandha powder present in the capsule is originally from Bundelkhand (popular for growing ashwagandha in India).

Ashwagandha is grown organically to have it 3rd party certified by Organic India with sufficient attention given to the entire process of production and drying.

They also take special care to avoid the use of any form of harmful chemicals in the process.

The ashwagandha powder is prepared out of grounding whole roots (with no extracts) in order to provide a perfect blend of all the beneficial ingredients ashwagandha possesses. This is number one in best ashwagandha supplements in India.

  • Organic India Ashwagandha Capsules Contain Organic Ashwagandha, Which Is A Powerful Adaptogen That Helps Body Adapt To Stress.
  • It Offers Deep Rejuvenation To All Endocrine Functions Including Adrenal, Reproductive And Thyroid Functions. It Also Calms The Nervous System, And Fights Insomnia, Thus Minimizing The Negative Effects Of Stress, Increasing Stamina And Endurance.
  • Ashwagandha Capsules Benefit Body’S Overall Immune System While Naturally Building Body Energy Reserves.
Buy Organic India Ashwagandha 60 Capsules

9. Now Foods Ashwagandha Capsules

Now Foods has been manufacturing health supplements for a long time with their business starting in the year 1940s. It is a family-owned company and has about 1,400 nutrition products on its name.

Indian herb ashwagandha present in the capsules of this product is an extract.

This indicates that the whole roots are grounded with the help of a special production process that provides an end result containing 2.5 percent of withanolides.

The ashwagandha supplement marketed by Now Foods constantly undergo tests for potency, microbiological contamination, and heavy metals. This is one of best ashwagandha supplements in India.

Buy NOW Foods Ashwagandha Extract VCaps
NOW Foods Ashwagandha Extract
450mg 90 VCaps

10. NutriGold Ashwagandha Gold Capsules

NutriGold Ashwagandha Gold is known for its certified organic extract taken right from the ashwagandha roots. It is called the KSM 66 ashwagandha extract.

It is produced using quite an unusual, patented process that does not require any alcohol or synthetic solvents.

NutriGold Ashwagandha contains 5 percent of withanolides, which is considered to be the highest concentration powder yet.

NutriGold also claims that their product contains minimal levels of Withaferin A (less than even 0.1 percent). This is very effective and best ashwagandha supplements in India.

NutriGold Organic Ashwagandha Gold,
90 Veggie Capsules

11. Nature’s Way Ashwagandha Capsules

Nature’s Way has gone its way to manufacture ashwagandha supplements in India. The recommended dose of their product is one capsule at least 2 or 3 times in a day along with a meal or water.

Nature’s Way claims to have designed this product specifically to enhance the vitality of an individual and help his/her body react to stress using healthy coping methods.

This product standardized organic ashwagandha root extract of 500 mg with 20 mg of withanolides that accounts for 4 percent. It is certified as gluten free and vegetarian with no added sugar.

It also does not contain dairy, salt, yeast, soy, and wheat. Nature’s Way claims to have no artificial preservatives or additives in the supplement, but it contains magnesium stearate.

Nature’s Way, Ashwagandha, Standardized,
60 Veggie Caps

12. Solaray Ashwagandha

Solaray manufactures ashwagandha supplements that aid the stress response of the human body. It also supports consistent energy levels, reduces fatigue, calms the mind during sleep, and boosts the immune system.

The recommended allowance of this supplement by Solaray is 1 or 2 capsules in a day along with a meal or water.

Solaray Ashwagandha has undergone screening for being green and vegetarian. The supplement has extract taken the ashwagandha root which is about 470 mg and also contains about 7 mg which account for 1.5 percent of withanolides.

Solaray Ashwagandha Extract, 470mg, 60 Count

13. Gaia Herbs Ashwagandha

Gaia Herbs Ashwagandha is an excellent product for supporting the immune system of the body along with moderating the stress levels of the body and mind.

It is also quite effective for stabilizing energy levels and mood. Consuming 2 capsules in a day is recommended by the manufacturer to the consumer.

The product contains ashwagandha root extract of 250 mg which is similar to 2,700 mg of dry herb. It is also certified to be vegetarian, harvested ecologically, and organic. The company Gaia claims to harvest ashwagandha in their own farm.

Gaia Herbs Ashwagandha Root Liquid
60 Capsules

14. Planetary Ayurvedics Full Spectrum Ashwagandha

Planetary Ayurvedics Full Spectrum Ashwagandha is a supplement product manufactured to aid the process of easing the stress levels in the mind and body. Taking one capsule twice a day along with a meal is recommended by the manufacturer.

The product does not contain nuts, soy, dairy, egg, or gluten. The extract is drawn from the ashwagandha root which accounts for 570 mg and calcium of about 59 mg.

PLANETARY HERBALS Ashwagandha
Full Spectrum, 120 Count

How to take ashwagandha powder & capsules

The roots and berries of ashwagandha plant can be extracted to form a supplement. Ashwagandha supplements usually are available in powder, capsule/tablet, and liquid tincture form. The root powder is the most preferred form as also mentioned in Ayurvedic medicine.

To avoid an upset stomach, the ashwagandha supplements can be taken before having a meal or can be simply consumed in the morning with water.

Women who want to start a family or are expecting should not consume ashwagandha. If you have thyroid dysfunction or diabetes and currently taking BP medications for it, you will have to consult with your doctor before you start taking Ashwagandha powder and capsules.

People, who will be going to surgery soon, will have to stop consuming ashwagandha about 14 days before the date of surgery.

Doses: Studies vary widely when it comes to the dosages that have been used with success. Dosages ranging from 500 to 2000 mg per day of ashwagandha root extract have been reported. If you are taking capsules or tables, take 1 capsule twice a day or as directed by physician.

Tips to Follow While Choosing Ashwagandha Supplement

As you can see above, there are plenty of good options for ashwagandha supplements available in Indian market which can make it quite difficult to choose from.

Not all Ashwagandha supplements are created equal. Manufacturers uses 2 different ways to extract Ashwagandha for later use in supplements:

1. The “root and leaves” method
2. The “ROOT ONLY” method

When extracting Ashwagandha from the leaves, the outcome is less safe to consume compared to the “root only” method.

The reason is, leaves contain higher levels of Withaferin A, which is a known cytotoxic withanolide and can be dangerous at high levels.

The ROOT ONLY method is best and has been followed by most ayurvedic practitioners from thousands years.

KSM– 66 is a concentrate of Ashwagandha that utilizes the “root only” strategy. It is considered as the most effective and safe natural form of Ashwagandha accessible for maximum adaptogenic benefits.

KSM–66 is manufactured in a way that preserves its natural balance.It has a neutral taste unlike other ashwagandha extracts.

KSM–66 also has Withaferin A but in a negligible amount which is safe to consume. When searching Ashwagandha supplements, check for products that has “KSM–66 Ashwagandha.”

Suggestion:

  • It should also has black pepper for better absorption.
  • The supplement should have at least 5% Withanolides. Withanolides are natural steroids found in Ashwagandha.
  • It should be Certified Organic.
  • The product should be GMO-free.
  • It should not contain harmful artificial additives or fillers.

Hence, here are some of the things you should look into before buying best ashwagandha supplements in India.

1. Free from Harmful Contaminants

The supplements derived from ashwagandha are mostly from the root extracts. As the roots are harvested in the soil, there is a possibility of having the extract contaminated by the metals present in the soil like lead, mercury, arsenic, and cadmium. Polluted areas tend to have a high amount of contamination levels.

To understand if the product is contaminated or not, you will have to look for certification. If the facilities used by the manufacturer are according to the GMP standards; that is an extremely good sign.

You should buy the product from a manufacturer, who sends their products frequently to independent third party laboratories.

These laboratories specialize in screening aflatoxins, solvent residuals and pesticides, heavy metals, and microscopic pathogens like E. Coli and Salmonella.

If the results are within the acceptable amounts, you can be sure that the product is safe for consumption.

2. Enough Amount of Active Ingredients

Ashwagandha offers quite a few health benefits. It is because of the active ingredient present in the roots, such as withanolides, saponins, and alkaloids.

When you read the label present on the supplement package, you will have to look beyond the amount of ashwagandha present in each serving.

Rather when looking for the products, you should check the percentage of each of these active ingredients present in the ashwagandha supplement.

3. Low On Additives and Fillers

When you are going through the label of these supplements, you should check for the section called ‘other ingredients.

It’s important to know what exactly you will be consuming when you buy an ashwagandha supplement. Especially if you want to consume it for a long duration.

Minimizing the number of additives and fillers will not add any extra value. But their presence can be very harmful to the human body. The best form of ashwagandha is powder form.

Conclusion

Ashwagandha is one of the popular medicinal plants having a long history of usage. Ayurvedic practitioners are using root of this powerful herbal supplement from thousands of years.

People having problems like sexual problems, Erectile Dysfunction, premature ejaculation, infertility, insomnia, fatigue, stress, low energy, adrenal functioning problems, and Cancer and thyroid issues can be immensely benefited by this herbal medicine.

Its doses range from 500 to 2000 mg per day and in this range Ashwagandha has no side effects; though in high doses it may cause diarrhea, vomiting, and stomach upset.

If you want to know which ashwagandha to buy than after reading this article, I hope now you are aware of best ashwagandha supplements in India 2019. Choose wisely and stay healthy.

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Anoop Sharma

About Anoop Sharma

Anoop Sharma is an IT professional, freelance health writer and creator of www.medicinalplantsanduses.com. He is passionate about helping others learn about health issues and their natural remedies, yoga and healthy food.

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