Angelica archangelica benefits, medicinal uses and side effects

Angelica Archangelica is a perennial plant that grows to six feet in height. In this post, we will talk about Angelica archangelica benefits, medicinal uses, and side effects.

The green leaves have three parts. Each part gives rise to three serrated and lobed leaflets. The branched angelica root is thick and fleshy. The yellow flowers have a hint of green. It blooms in July-August period.

The plant is self-fertile. It has both male and female flowers that remain pollinated by the insects. It grows well in deep moist soil. Harvest the plant in early autumn and sow the seeds fresh in fall.

Angelica archangelica benefits, medicinal uses and side effects

Angelica archangelica common name

The common name is Angelica. Other names include Norwegian Angelica, masterwort, wild celery, Holy Ghost, and garden angelica.

Botanical name and family

The botanical name is Angelica Archangelica. It belongs to the Apiaceae family.

Geological places where angelica plant grows

It grows wild in Iceland, the Faroe Islands, Greenland, Denmark, and Norway. You also see it growing natively in Sweden, Finland, and Russia. They also cultivate it in France.

Angelica archangelica benefits and medicinal uses

angelica root and flower

People use all parts of the plant for food and medicine. The medicinal effect of the plant is due to the chemicals and volatile angelica root oil found in the plant. These include coumarin and its derivatives, terpenes, phellandrene, archangelicin, angelicin, and osthol.

  • Protect against dysentery: When one has a troubled stomach, having the tea made from the Angelica plant helps the person get over his or her dysentery problem.
  • Use to treat cholera: Take the extract of the angelica plant twice a day to treat cholera. It will help the person recover fast.
  • Protect against infections: It has antiviral and antibacterial properties that make it vital for fighting infections. You can make angelica tea or use it as a tincture.
  • Treat various ailments of the digestive system: It is antiulcerogenic in that it prevents the formation of ulcers in the stomach. It has antibacterial properties, and so, it combats a variety of stomach infections. It calms the nervous stomach. Angelica helps remove all tension related digestive disorders.
  • Stimulate appetite: It has a bitter nature that helps stimulate the appetite. This is useful when the person is recovering from a fever or cold as they will eat more and thus recover faster. You can make dishes by combining Angelica with other vegetables. The bitter taste is an acquired one, and so, it will take some time to get used to it.
  • Protective action against cancer: The antimitotic nature of the angelica plant makes it fight against any mutations that lead to the development of the cancer cells. It is antiproliferative meaning it prevents the spread and growth of the cancer cells. Its chemopreventive action helps protect the body against polycyclic, carcinogenic hydrocarbons.
  • Helps soothe colic: Children having an upset stomach can take a mild infusion of the Angelica plant. It will soothe the stomach and give relief fast. Prepare fresh brew each time and do not store the decoction you use to cure the colic.
  • Helps remove gas: It helps relieve bloating and cramps. It provides good action against the bacteria in the intestine. Eat the Angelica in pickled or boiled form. It has a bitter taste that one must get used to.
  • Improve blood circulation: It stimulates the blood flow by opening the narrowed arteries. Take the dried powder of the Angelica archangelica plant and mix it with the soups or vegetables. It will help the person improve his or her health. This is the reason it finds a use for treating Buerger’s disease. In this, the arteries in the hands and feet become narrow.
  • Good for heart health: The compounds in Angelica archangelica have the nature to act as calcium channel blockers. This proves very helpful for heart health and for reducing high blood pressure. People who have high blood pressure should include a dish made of Angelica regularly as this will help them keep their blood pressure under control.
  • Good expectorant properties: It shows antiviral activity. The use of Angelica helps clear the phlegm from the airway. It helps people with asthma and bronchitis. Angelica stimulates the lungs with its warmth. When one has congestion, use the tea made from Angelica to ease the phlegm and get better air circulation in the chest region. Adding Angelica to the dishes helps the person get the benefits.
  • Angelica helps birthing: Angelica is a traditional birthing herb that helps women suffering from delayed birth. Following birth, it helps to expel the placenta. You get good relief by having Angelica if you have painful or cramping menstruation. You also get relief for delayed menstruation. For this reason, it is highly regarded in Iceland among women.
  • Remedy for high fever: This is ideal for relieving high fever. To get relief, use the powdered leaf of Angelica with the soup. Or, you can give the person the tea made from the dried leaf. This will help the person get relief from fever fast.
  • Cure common cold: You can use it to cure common cold. It has a stimulating action that helps the person become energetic. Have some of the soup made from the Angelica plant twice a day and your cold will soon be a thing of the past.
  • Helps treat urinary tract infections: One of the most important uses of the Angelica plant is the way it helps cure one suffering from a urinary tract infection. Drink the tea made from dried and powdered Angelica leaves, and the infection will soon disappear. This is due to the antiviral an antiseptic action of the plant.
  • Plenty of nutrients: Apart from a bitter substance that proves invigorating, the Angelica archangelica plant also has oxalic acid, fumaric acid, and aconitic acid – all organic acids that our body needs. Further, it has saccharin, sucrose, and glucose that give us energy. The leaves contain tannins. The seeds have a good content of fatty acids.

Angelica archangelica side effects

One must beware of taking too much Angelica. If one has large doses of the angelica essential oil, it can prove toxic. The fresh root is poisonous, and so, you must dry them well first. Small children, nursing mothers, and pregnant women must not have Angelica. A few people may experience hypersensitivity to skin contact with the plant.


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Anoop Sharma

About Anoop Sharma

Anoop Sharma is an IT professional, freelance health writer and creator of He is passionate about helping others learn about health issues and their natural remedies, yoga and healthy food.

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