How Aloe Vera Can Help to Relieve Irritable Bowel Syndrome (IBS)

Aloe Vera is a perennial plant belonging to the Aloe species. It is succulent, evergreen, and grows in the wild in all tropical regions of the world. This stem-less plant grows to 50-100 cm in height. Ayurveda uses Aloe Vera to treat a lot of human diseases like for ibs medication. In this article, we will talk about Aloe vera uses for Irritable Bowel Syndrome (IBS) treatment.

How Aloe Vera Can Help to Relieve Irritable Bowel Syndrome (IBS)

The leaves are thick and fleshy; you see the edges ridged with thorns. With origins in Sudan, they call the Aloe Vera the “garden doctor’ for its many medicinal qualities.

It is grown as an ornamental plant in many houses. We cut the lowermost leaf for extracting the gel. As we cut from the bottom, the plant keeps growing from the top.

What is IBS?

Pain in the stomach, diarrhea, constipation, gas, and bloating are some of the signs of IBS. This is a disorder of the gastrointestinal tract that might last for six months or more. There is no known cause or cure for this ailment.

You can control the irritable bowel syndrome symptoms through dietary modifications and lifestyle changes. One could also have prescription medication although the efficacy is not guaranteed.

When you refer to IBS, you talk about the disorder with the motility of the food in the GI tract rather than about any damage to tissues. The two main types of irritable bowel syndrome are the IBS diarrhea (IBS-D) and the IBS constipation (IBS-C).

When you have IBS-D, the symptoms are nausea, pass stools often, and feeling that you have not emptied your bowels completely when you pass stools. Gas and abdominal discomfort may also manifest as signs.

People with IBS-C have difficulty passing stools, bloating, gas, abdominal pain, and the feeling that you want to pass stools, but you are unable to.

The cause for IBS is not clear, but it happens when the movement of the colon becomes abnormal. When the movement is either too slow or too fast, the person experiences IBS. Food sensitivity, stomach bug, too much gas in the bowel, anxiety and depression cause IBS.

Also Read: Home remedies for Irritable Bowel Syndrome (IBS)

Nutrition content of Aloe Vera

The Aloe Vera has 99 percent water, but the remaining 1 percent has a concentration of ingredients with great medicinal value. These work in a synergetic way to provide the body with many benefits. These ingredients include the following:

Amino acids: These make up the proteins in the body. They take part in most of the biological processes in the body. Amino acids are the building blocks.

Vitamin C: An antioxidant, vitamin C helps maintain the health of the tissues and blood vessels. It improves the blood flow. It enhances the health of our adrenal glands that become active when we face stress.

Germanium: This mineral shows a therapeutic effect for cardiac disorders and pain. People also use it for treating immune deficiency, eye problems, and circulatory disturbances.

Enzymes: The enzymes help all biological functions to occur within the body. Aloe Vera has a good amount of enzymes that help speed up the reactions in the body.

Apart from the above, Aloe Vera has magnesium, calcium, protein, vitamin E, vitamin A, and zinc.

Aloe vera uses for Irritable Bowel Syndrome (IBS) treatment

The action of Aloe Vera is in preparing the whole body. It strengthens the body, and this helps it resist IBS and other body ailments. The action of the gel in correcting and strengthening the digestive system is notable. This natural herb is best for irritable bowel syndrome treatment.

1. Aloe vera Cleanse the bowel and the entire body

Aloe Vera is among the best substances one may use to clean all organs in the body. It removes leftover food from the stomach, flushes out the kidneys and liver of all toxic substances and cleans the spleen and bladder. It is the best natural colon cleaner one can get. By doing this, it stabilizes the metabolic activity and alleviates the symptoms of Irritable Bowel Syndrome.

2. Soothe the stomach

Use of Aloe Vera will calm all types of agitation in the stomach. So, you can take it if you have any stomach distress. People have used Aloe Vera since the olden times to get relief from irritations of the stomach.

3. Aloe vera is a cure for stomach ulcer

If you have any ulcers, Aloe Vera will cure it. It acts on the lining of the stomach and intestine and heals it. It fights the bacteria and virus in the lining and removes them. By having the Aloe Vera gel, you will improve the quality of the body function to a large extent. Your stomach problems will all disappear and the gut will show a healthy disposition.

The regular intake of Aloe Vera juice helps overcome fatigue and weakness making the person energetic and lively. It helps to recover from IBS fast. Include this plant in your irritable bowel syndrome diet to overcome this problem.

Aloe vera Dosage for ibs treatment

Aloe Vera helps to stabilize the bowel movement fast. Have two teaspoons of the juice of Aloe Vera twice a day for irritable bowel syndrome cure.

Aloe vera side effects and warnings

The juice of the leaf of the Aloe Vera plant contains two substances. One is the latex that is yellow in color and harmful and the other is the gel that is good for the health.

Consuming the latex can lead to unpleasant side effects such as stomach cramps and damage to the kidneys. The potassium level will drop leading to a dangerous situation. Even as little as 1 gram of latex taken daily will prove fatal within a few days. Other side effects include these:

  • Electrolyte imbalance in diabetics
  • Skin allergies
  • diarrhea
  • Dehydration
  • Constipation

It can increase the chances of developing irregular heartbeat, and it lowers blood sugar levels. It is better to have the juice you buy from the shop because this will have the gel alone. If you cut the leaf from your garden, you might mix the latex. We hope that you guys have got how aloe vera can help to relieve irritable bowel syndrome (IBS). If you want to know how to treat ibs than this is the right place for you


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Anoop Sharma

About Anoop Sharma

Anoop Sharma is an IT professional, freelance health writer and creator of He is passionate about helping others learn about health issues and their natural remedies, yoga and healthy food.

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