Alfalfa (Medicago sativa) benefits, uses and common names

Alfalfa plant is a perennial flowering plant which grows up to a height of 1 meter and has a deep root system. In this post, we will talk about Alfalfa (Medicago sativa) benefits, uses and common names.

Alfalfa (Medicago sativa) benefits, uses and common names

Deep root system makes it resistant to drought. It grows from a crown at the top of the root system that makes it able to regrow several times even after it has undergone grazing.

Alfalfa leaf has round leaflets that get elongated as they mature. The flowers are small and purple. The fruits remain twisted in 2-3 turns. They contain 10-20 seeds. The best time for growing alfalfa is winter. It displays autotoxicity so you must show some other crop before you try to grow Alfalfa again.

Alfalfa plant Common name

The common name is Alfalfa. People also call it Lucerne.

Alfalfa botanical name and family

The botanical name is Medicago sativa. It belongs to the Fabaceae family.

Geological places where Medicago sativa grows

It is a native of south-central Asia particularly Iran. It was grown in the Western United States where it did not fare well. Today, you can find it in the south-eastern United States.

It also grows in Germany, Britain, Australia, and France among other countries. The major part of the world’s Alfalfa comes from the North and South Americas.

Alfalfa (Medicago sativa) benefits and medicinal uses

Alfalfa plant flowers and fruit

1. Alfalfa Leaves show dieresis control

This property of the Alfalfa plant helps in the treatment of many medical conditions. It is very important that you are able to provide the vital break for the disease and this is possible with the Alfalfa.

2. Helps in treatment of prostate ailments

The prostate enlarges in many older men and presses against the urethra. This causes problems with urination and needs the treatment. Alfalfa helps remedy the condition. You can have the juice of the Alfalfa plant twice a day to get good relief from prostate enlargement.

3. Medicago sativa is a cure for kidney problems

You can use the Alfalfa extract or preparation to treat many conditions of the kidney. These conditions include kidney disease, kidney stone, and urinary tract infection among many others. The Alfalfa helps improve the condition of the kidney by flushing out the dangerous toxins from the body.

The Alfalfa sprouts find use in dissolving kidney stones. Kidney stones can prove very painful to those who suffer from it. The Alfalfa juice helps in removing the kidney stones. Have the juice of Alfalfa plant twice a day, and soon the stone will disappear.

4. Good for treating bladder

Many people suffer from infections of the bladder and difficulties with the bladder operation. The Alfalfa herb helps improve the bladder function and remove the bacteria that clog up the bladder. It helps the person become healthy and have a normal bladder function. 

5. Helps in diabetic treatment

Alfalfa shows remarkable control over the blood glucose levels. It reduces the sugar in the blood by enhancing the insulin sensitivity. Diabetics will, therefore, benefit from the use of this plant preparation with their diet.

However, they must watch out if they are already taking diabetic medicines as this will make their blood glucose levels to drop to dangerously low levels.

6. Medicago sativa Shows anti-arthritic properties

The Alfalfa seeds find its use in the arthritis treatment. The pain and swelling in the joints of arthritic patients cause extreme discomfort. By the use of Alfalfa one can reduce the swelling and the pain in the joints. Regular use of Alfalfa preparations in the diet will help ease the suffering of the arthritis patients.

7. Alfalfa cures dyspepsia

The Medicago sativa plant has plenty of fiber (28%). This helps improve the motility of the food in the GI tract. If you suffer from any kind of stomach complaints, having Medicago sativa will help to improve the condition of the stomach and the intestine. You will be rid of your indigestion or upset stomach if you have the juice of the Alfalfa.

8. It has anti-asthmatic nature

It helps people with asthma complaint to have Alfalfa often in many forms. This will stabilize their breathing pattern and open the airways.

9. It has carotene and chlorophyll

The rich content of carotene and chlorophyll help in the prevention of ulcers in the stomach. The Pro-vitamin A carotenoids help to strengthen the epithelial cells within the mucous membranes.

It builds capillary strength and reduces the inflammation in the stomach. The chlorophyll is similar to human haemoglobin. So, it helps in detoxifying, cleaning, and healing of tissues.

10. Helpful for the bones and hair growth

The plant has rich content of minerals that help the growth of bones. The calcium, magnesium, phosphorus, and potassium play a vital role in the metabolic activity in the body. The minerals help in the growth of bones.

The Alfalfa plant juice is very useful for preventing hair fall. It reduces the balding and used with the juice of carrot and lettuce to help the hair growth.


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Anoop Sharma

About Anoop Sharma

Anoop Sharma is an IT professional, freelance health writer and creator of He is passionate about helping others learn about health issues and their natural remedies, yoga and healthy food.

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