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Garcinia Cambogia Facts, Benefits, and Side Effects
Indian medicinal plants and rare medicinal herbs

Garcinia Cambogia Facts, Benefits, and Side Effects

Anoop Sharmaby Anoop SharmaJanuary 23, 2020January 23, 20201

Garcinia cambogia is a tropical tree with a fruit resembling a hybrid between a tomato and a small pumpkin. The fruit can be anywhere from …

8 Unconventional Ways Physiotherapy can help you stay healthy
Health Tips & News

8 Unconventional Ways Physiotherapy can help you stay healthy

Anoop Sharmaby Anoop SharmaOctober 28, 2019November 8, 20190

When was the last time you or any of your family members visited a physiotherapist? Was it to improve mobility in a frozen joint or …

Spirulina health benefits, nutrition facts, side effects
Superfoods

Spirulina health benefits, nutrition facts, side effects

Anoop Sharmaby Anoop SharmaJune 2, 20190

What is spirulina? Spirulina is a kind of blue-green algae that qualifies as a superfood. It has an intense flavour and a great nutritional profile. …

Health benefits of seaweed, nutrition facts and side effects
Superfoods

Health benefits of seaweed, nutrition facts and side effects

Anoop Sharmaby Anoop SharmaMay 21, 2019May 21, 20190

Seaweed especially wakame seaweed has been a part of the cuisine in Japan and Korea for centuries because of seaweed benefits. They form a part …

11 Amazing benefits of figs, nutrition content and side effects (anjeer fruit)
Superfoods

11 Amazing benefits of figs, nutrition content and side effects (anjeer fruit)

Anoop Sharmaby Anoop SharmaApril 20, 2019May 7, 20190

The health benefits of figs or anjeer fruit are many and include its use in the treatment of different diseases. Figs are superstars in the …

10 Health Benefits of Turnip Juice, Nutritional Facts and Recipes
Superfoods

10 Health Benefits of Turnip Juice, Nutritional Facts and Recipes

Anoop Sharmaby Anoop SharmaApril 13, 2019April 13, 20190

What is turnip? Turnip belongs to the vegetable family that includes the likes of brussel sprouts, broccoli, kale, and collards which grow well in temperate …

6 Juice recipes to help you fall asleep in under 20 minutes
Health Tips & News

6 Juice recipes to help you fall asleep in under 20 minutes

Anoop Sharmaby Anoop SharmaApril 11, 2019April 11, 20190

Suffering from insomnia will mean having sleeping issues at night. It can be really debilitating. Poor sleep will only make the person to breakdown physically …

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Latest Posts

Garcinia Cambogia Facts, Benefits, and Side Effects

January 23, 2020January 23, 2020

8 Unconventional Ways Physiotherapy can help you stay healthy

October 28, 2019November 8, 2019
Spirulina health benefits, nutrition facts, side effects

Spirulina health benefits, nutrition facts, side effects

June 2, 2019
Health benefits of seaweed, nutrition facts and side effects

Health benefits of seaweed, nutrition facts and side effects

May 21, 2019May 21, 2019
health benefits of figs

11 Amazing benefits of figs, nutrition content and side effects (anjeer fruit)

April 20, 2019May 7, 2019

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  • Garcinia Cambogia Facts, Benefits, and Side Effects
  • 8 Unconventional Ways Physiotherapy can help you stay healthy
  • Spirulina health benefits, nutrition facts, side effects
  • Health benefits of seaweed, nutrition facts and side effects
  • 11 Amazing benefits of figs, nutrition content and side effects (anjeer fruit)

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